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	<title>Office Design News &#187; Travel</title>
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		<title>My back was hurting, so I changed my chair</title>
		<link>http://www.office-design-news.com/2009/08/27/my-back-was-hurting-so-i-changed-my-chair/</link>
		<comments>http://www.office-design-news.com/2009/08/27/my-back-was-hurting-so-i-changed-my-chair/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.office-design-news.com/2009/08/27/my-back-was-hurting-so-i-changed-my-chair/</guid>
		<description><![CDATA[I am a full-time worker at a job that requires an unfortunate amount of sitting, and recently I had been noticing that my lower back was giving me problems. First, I attributed the problem to the mattress I was sleeping on, so I started sleeping with a pillow to support my lumbar. For some reason [...]]]></description>
			<content:encoded><![CDATA[<p>I am a full-time worker at a job that requires an unfortunate amount of sitting, and recently I had been noticing that my lower back was giving me problems. First, I attributed the problem to the mattress I was sleeping on, so I started sleeping with a pillow to support my lumbar. For some reason [...]</p>
<p>I am a full-time worker at a job that requires an unfortunate amount of sitting, and recently I had been noticing that my lower back was giving me problems. First, I attributed the problem to the mattress I was sleeping on, so I started sleeping with a pillow to support my lumbar. For some reason that just didn’t seem to help. My back felt great in the morning, but by the afternoon, my back felt like someone was poking needles into it.<br />
After a while of thinking the pillow just wasn’t enough, I did begin to notice that my back did not hurt until after I would be sitting in my <a href="http://www.office-chairs-showroom.com" target="_blank">desk chair</a> at work for a long time. My <a href="http://www.office-chairs-showroom.com" target="_blank">executive office chair</a> was sort of old, so it was not like one of the the new kind of <a href="http://www.office-chairs-showroom.com" target="_blank">swivel chair</a>, but I never thought that I needed a new <a href="http://www.office-chairs-showroom.com" target="_blank">executive office chair</a>. Then I realized that the problem wasn’t with my mattress but the lack of lower back support in the <a href="http://www.office-chairs-showroom.com" target="_blank">office furniture</a> at work. I started my hunt for a new <a href="http://www.office-chairs-showroom.com" target="_blank">desk chair</a> shortly after I came to that conclusion, and I was astonished at the number of <a href="http://www.office-chairs-showroom.com" target="_blank">desk chair</a> types in the magazines that I was looking at. Everything from regular and new <a href="http://www.office-chairs-showroom.com" target="_blank">swivel chair</a> types to the high-end <a href="http://www.office-chairs-showroom.com" target="_blank">executive office chair</a> categories seen in the offices of bank presidents and college heads. However, I was looking for a very specific type of chair: comfy for sitting and good back support in my <a href="http://www.office-chairs-showroom.com" target="_blank">executive office chair</a>.<br />
After much deliberation, I ended up finding a chair that suited my particular needs for a new <a href="http://www.office-chairs-showroom.com" target="_blank">swivel chair</a>. I ordered my new executive office and after I received it my back pain as all but disappeared. I’m not as tired in the evening when I go home, and I’m just a more cheerful person when I’m at work thanks to my new <a href="http://www.office-chairs-showroom.com" target="_blank">swivel chair</a>.</p>
<p><a rel="nofollow" href="http://office-chairs-blog.co.uk/2009/08/27/my-back-was-hurting-so-i-changed-my-chair/ " target="_blank">Read More</a></p>
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		<title>Get the Easiest Actions to Eco Proof your Flat with Insulation</title>
		<link>http://www.office-design-news.com/2008/08/26/get-the-easiest-actions-to-eco-proof-your-flat-with-insulation/</link>
		<comments>http://www.office-design-news.com/2008/08/26/get-the-easiest-actions-to-eco-proof-your-flat-with-insulation/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 20:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Design]]></category>
		<category><![CDATA[Business and Finance]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.office-design-news.com/2008/08/26/get-the-easiest-actions-to-eco-proof-your-flat-with-insulation/</guid>
		<description><![CDATA[The very best thing you might do to aid the earth is to eco friendly proof your home, now you may actually receive an insulation grant if you are about to make your home greener. Although all that looks like a huge challenge it is extremely easy and not all of it will cost you [...]]]></description>
			<content:encoded><![CDATA[<p>The very best thing you might do to aid the earth is to eco friendly proof your home, now you may actually receive an insulation grant if you are about to make your home greener. Although all that looks like a huge challenge it is extremely easy and not all of it will cost you loads of money. now that is brilliant. Before you start any difficult jobs such as installing shed solar panels it is worth checking to find out if you qualify for receiving this terrific eco friendly grant. Once you discover what is the greenest DIY project for your apartment using the DTI’s eco programme, this can help with many kinds of emission efficiency, this green company has seen more than 3000 registrations worth approx four million to qualify for the grant you have to make sure you yourself insulate your roof and cavity walls, fit environmentally friendly energy lighting and put in central heating controls and thermostats.</p>
<p>Cavity installation is a fantastic place to begin. Although all this may sound like a lengthy home project I can promise you its not, cavity and roof insulation is a marvellous approach to improve the energy efficiency of your home. Most flats here just now were constructed after 1929 the walls are made up of 2 layers with a tiny air space in between the two layers, if you have an unfilled cavity wall in your flat then you yourself can be losing an enormous level of the warmth in your house. Cavity installation is definitely something you want to consider if you desire to improve your flat. Cavity wall insulation is wonderful for the universe. Reduce heat loss with <a href="http://www.bbcgreen.com/Home-Garden/Heating-Insulation/Grants-for-green-energy">Cavity Wall Insulation Grants</a> and save money on electricity bills.</p>
<p>By insulating the walls you yourself will discover that you yourself will be helping to reduce climate change and co2 emissions and help to save the damaged universe one apartment at a time which is excellent. With the climate change and co2 emissions we are facing, every apartment in the county should be as eco proof as humanly possible. You yourself could also help to eco friendly your residence with floor insulation as well as using Climate Change Proof friendly laundry products. For other terrific green tips please visit BBC Green, the climate change site.</p>
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